New Beginnings and the Neuroscience Perspective

A Thought for You as We Start This New Year As we step into the new year, I’ve been reflecting on the concept of “new beginnings” from a neuroscientific standpoint, and I thought you might find it intriguing. Although every moment of our lives...

NeuroHack: Rewire Your Habits, Transform Your Brain

Your FREE Guide: NeuroHack: Rewire Your Habits, Transform Your Brain Hey there! I’m Dr. Krissy, a Medical Neuroscientist and Professor. My passion is decoding the latest discoveries in brain science into simple terms to help you live your best, healthiest life....

Why are we always trying to make sense of things?

Meaning making is a crucial cognitive process that allows us to derive significance and purpose from our experiences. Our brain plays a vital role in this process by constantly analyzing, synthesizing, and connecting information from our environment, memories, and...